Dr. Jordan Ungerman

Lifestyle Counseling and Coaching

Find Balance, Break Through Barriers, and Thrive.

Do you ever feel like you’re juggling too many responsibilities with no time to focus on yourself? High achievers often face the challenge of trying to do it all while neglecting their own needs. It doesn’t have to be this way.


As a lifestyle counselor, I’ll help you regain control and bring harmony to your life. Together, we’ll identify the obstacles holding you back, create realistic goals, and develop habits that empower you to thrive—both personally and professionally. Let’s work on building the balance you’ve been missing so you can focus on what truly matters.

Outcomes You Can Expect:

  • Achieve balance in every aspect of your life—career, health, and relationships.
  • Overcome the barriers holding you back and unlock your true potential.
  • Set clear boundaries and prioritize your well-being with confidence, free from guilt.
  • Build lasting habits that enhance both your physical and mental health for the long term.

Benefits to Working with Dr. Jordan:

  • Compassionate Guidance: Together, we’ll set realistic goals and create actionable plans that align with your dreams and aspirations.
  • Effective Accountability: Stay on track with my support, building habits that drive lasting success.
  • Personalized Approach: Whether you need lifestyle coaching or targeted support, I’ll tailor strategies to your unique needs and goals.
  • Stress Management Techniques: Discover practical ways to manage stress and keep it from hindering your progress.
  • Clarity and Focus: Gain a clear direction in both your personal and professional life, empowering you to make confident decisions every day.

What’s at Stake if You Don’t Act?

Continued Overwhelm

Without clear boundaries and self-care, you risk constant exhaustion and stress.

Missed Opportunities

Failing to align your personal and professional goals can hold you back from living the life you truly desire.

Burnout Risks

Ignoring your well-being can lead to burnout, impacting both your mental and physical health over time.

Take Charge of Your Lifestyle Today

It’s time to stop feeling stuck and start living with balance and purpose. As your lifestyle guidance counselor, I’ll help you create the life you deserve.
Book your consultation now to experience the benefits of personalized lifestyle coaching. Let’s make lasting changes together.

Ready to Start Your Wellness Journey?

Take the first step towards optimal health with a personalized consultation